If you have an excessive other-focused mindset, or you are a person who always puts the needs of others before yourself, then you may be a people pleaser. If you are considered the “workhorse”, the person who is always there to help and assist, then you may be a people pleaser. Do you always try […]
The ability to be in the present moment is a major component of mental wellness – Abraham Maslow. As we often look to the future and set our personal and career goals, we know that planning our career or life trajectory is beneficial and is far preferable than drifting along aimlessly. As we seek to […]